What my Coach does for me: Focuses on me Listens and what I say
and don't say Provides support and structure
Provides a space for me
to explore myself
Goes beyond being my mentor,
but is my partner
in moving me forward
Co-designer
in my personal development Encourages me Clarifies my values Motivates me Inspires me Challenges me Explores my life purpose Sets goals Allows me to Empower myself Made me accountable
What I learned from my Coach:
Self empowerment Problem solving skills To embrace change Life skills Communication skills Self-discovery Take control of my life Insight Confidence Tolerance Compassion How to achieve Acceptance of myself Goal setting Time management