Empowerment Coaching
A specialty that guides and enables you, through a powerful self-awareness and personal growth process, to transform your life from where you are now to where you want to be.
The purpose of Empowerment Coaching is to enable to you envision and create what you really want in life. It is based on the premise that our thoughts and beliefs create the conditions of our lives, and that our thinking and beliefs limit us, holding us back from being, doing, achieving and having what we want. If we want to bring about change in our life, we need to shift our thinking and transform our beliefs.
Life Purpose Coaching
Find the passion and purpose in your life. Learn to manage the confusion without becoming overwhelmed, let go of negativity, overcome procrastination and become effective in managing your personal and professional life, define your short and long term goals, and find deep fulfillment in all you can do and be.
Eleanor Roosevelt said "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."
Transition Coaching
"Transition" is just another term for change, the ending of one aspect of your life and beginning another. Sometimes transition can be very painful; other times it can bring a bright new setting into your life. It can be something years in the making, or thrust upon you so quickly you have no time to plan for it.
Transition Coaching gives you the chance to learn about your strengths and explore what you really want out of life, clarify your values and vision for your future, develop goals and an action plan to take control of your life, move forward and accomplish change with confidence and optimism.
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You hold the keys to your success. Those who have discovered who they are, what they want, and understand why they are held back have taken the first steps in achieving their goals.
If your life isn't bringing you satisfaction, either personally or professionally, change it. Your dream can become a reality if you do the necessary hard work.
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Package Rates
Coaching is conducted over the telephone
and all packages start with a three month minimum.
1. In The Moment - I want to work on becoming the best I can be with the guidance and support I need to learn to understand myself, identify and eliminate defeating habits, take control of my life, and achieve my goals. However, I want to choose a level of commitment and investment that fits my coaching needs and budget, and that will allow me to schedule coaching sessions at a pace that works for me.
$75.00 per 45 minute session, with two emails and two ten minute check in phone calls per month (by appointment) when needed.
2. Motivation Package - I'm a highly motivated self-starter who wants to make a few changes in my personal or professional life, and am willing to work hard to attain my goals. But, I do need some support and guidance on my journey to personal development and achieving the life I really want.
This package includes 2 - 45 minute sessions per month with 4 emails and two ten minute check in phone calls per month (by appointment) when needed.
$150.00 per month
3. Exploration - I'm excited about exploring my potential and following the path to my goals and visions, but need clarity, inspiration and motivation to meet the challenges I'm currently facing. I want to take control of my life and clarify my values, enabling me to make meaningful choices and take consistent actions, but need a partner in achieving my personal or professional goals and life skills. I want more balance and focus in every area of my life.
This package includes 3 - 45 minute sessions per month, weekly emails and four ten minute check in phone calls (by appointment) when needed per month.
$225.00 per month
4. Creative Journey - I'm ready to totally transform my life - to begin the creative journey of self-discovery, to experience life as the very best I can be. I'm ready to make a powerful investment in me and in my future so I can live the extraordinary life I deserve.
This package includes 4 - 45 minute sessions per month, weekly emails, and four 15 minute check-in phone calls (by appointment) per month when needed.
$450.00 per month*(see below).
5. Total Immersion Program - I want to transform my life now and I need a partner and mentor to guide me along my journey. I need empowerment, clarity and definition through a challenging transition, my needs are immediate, and I'm committed to working hard.
This package includes 30 minute sessions on Mondays, Wednesdays and Fridays, and 20 minute follow up/check in telephone calls on Tuesdays and Thursdays, along with daily mails. You may have weekend introspective exercises to complete and email for the Monday session.
$1000.00 per month*(see below).
When you are ready to choose your level of commitment, simply email me your full name, address, phone number, best time to contact you, and the package of your choice or click here to complete the following form and a Welcome Packet will be mailed to your home for your review. Return the completed forms, along with your check for the first month. I will contact you with 24 hours of receipt of your payment to schedule your first session.
* The Creative Journey and Total Immersion Programs are subject to a 30% discount to all U.S. military members (Active Duty and Veteran) and your families. You serve to protect us, they support you - I want you to know I support you too.
